Nutrition infographic

Illustration about Human heart with healthy fresh vegetables on one side and junk unhealthy food on the other side, healthy food for heart infographic. Illustration of french, fast, icons - 72925877

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The goal of this infographic was to use innovative colour and typography to express the spirit of the message.

Eating Your ABC's by kidsdiscover: Teach kids about the importance of “eating their ABCs.” #Infographic #Vitamins #Minerals #Parenting #Kids #Nutrition

A balanced diet is about eating all the necessary food groups on a daily basis, so that your body gets the nutrients it needs for healthy functioning, such as protein, carbs, calcium, vitamins and minerals. It also means measuring your calorie consumption, to meet your body’s energy needs. Nutritional requirements come from the following food groups: fresh fruits, fresh vegetables, whole grains, legumes, nuts, lean proteins.

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