Outdoor yoga photoshoot

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Yoga in the Canadian Rockies! Does it get better than that? Wandering through nature was unbelievable and well needed. It was even better with Stephanie. She’s calm. She’s pleasant. She’s forward thinking. She’s positive. She’s real. Everything she says is meaningful. I need more of that in my life! Good vibes all the way around […]

Loren is serving up all of the Autumnal vibes with these colours today! I’ve worked with Loren once before when I first moved to the United Kingdom. We’ve met up a couple of times since that first meeting, but this was the first time that we’ve worked together again. Since our first photoshoot together in early 2017, Loren has completed her 200hr yoga teacher training and is now regularly teaching private and group classes in London. You can find out more about her classes on her Facebook…

Let's face it. Meditation can be a little... boring. Here's how to spice up your practice so you never get bored again!