Poached fish recipes

À la nage—the French method for poaching fish in a delicate broth—is gentle and mostly hands-off, and it delivers pristine flavor with restaurant-caliber panache. Our easy, elegant poached halibut is inspired by the classic French preparation called “la nage” in which fish is delicately cooked and served in well-seasoned, lightly acidulated broth. For a Southeast Asian–inspired riff, we infused mellow, lightly sweet coconut water with smashed lemongrass, ginger, and scallion, and added…

Tilapia fillets are baked in a buttery lemon garlic sauce to flaky perfection. This tilapia recipe is fast, fresh and so easy to make!

Have you tried poaching fish? It's a wonderful way to retain the integrity of the protein and keep the omega 3 fats heart healthy by NOT frying them in vegetable oil.

This Butter Poached Fish recipe is delicate, rich and so delicious. It's sounds fancy, but is actually really simple to make.

This Italian fish recipe is simply poached fish in a flavorsome broth. Ingredients for acqua pazza include cod, tomatoes, garlic, parsley and wine.

Healthy and easy pan seared halibut fillets in a lemon garlic white wine sauce, with heirloom cherry tomatoes and fresh basil.

Enjoy your delicious and healthy Poached Cod with Lemon Dill Sauce!

Recipe video above. Poached Salmon in a coconut lime sauce that tastes like a Thai coconut curry - except it's super quick and easy to make! Even though the salmon is poached, it's well worth searing lightly to brown for the extra flavour on both the salmon and in the sauce.

This Coconut Milk Poached Cod is so delicate, flaky, and surprisingly flavorful! Slightly sweet, lemony, and full of fresh dill, this cod recipe is the best way to get delicate flaky fish! Plus, it is so easy and perfect for quick weeknight meals!

Poached Salmon in Coconut Lime Sauce is a stunning dish that brings together the rich ... Read more