Pork rind chicken tenders

To make the best low-carb and keto chicken tenders, we use crushed pork rinds and an air fryer to produce a light and crispy coating with tender and juicy chicken on the inside. You won't go back to regular chicken tenders with these delicious and easy-to-make pork rind chicken strips!

These keto chicken tenders are crispy, crunchy, and perfect for sharing. Plus they've got a secret ingredient worth talking about!

These chicken tenders get their crunch from low-carb pork rinds and are baked to crispy perfection.

I usually use a seasoned flour blend to make chicken tenders, but I’ve heard of others using pork rinds instead. I decided to give this a go in my air fryer, and it makes for a super easy meal to prep, and I paired it with my super easy maple mustard sauce. This recipe is whole30 and paleo and tastes amazing.

How does Chick-Fil-A make their chicken? Of course panko and chicken tenders aren't on my Keto diet menu! But then of course I got the great idea to make a Keto version of Chick-Fil-A's Chicken tenders recipe. If you're wanting a new keto lunch idea these low carb fried chicken tenders are delicious. #keto #ketodiet #ketogenic #ketogenicdiet #ketorecipes #chickenrecipes #fastfood #weightlossrecipes #weightloss #lunch

These keto fried chicken tenders are delicious gluten-free chicken strips. Crispy on the outside and tender on the inside!

Kate Kelso Higdon on Instagram: "Carnivore Fried Chicken Tenders Okay Carnivores – this recipe is save worthy for sure! If you are low carb, keto or carnivore, this is a great addition to add to your dinner line up. I used 2 lbs of chicken tenders, 4 eggs and 4 cups of ground pork rinds. You can make your own, but I was loving the convenience of these pre-ground pork rinds that include some seasoning for flavor. I’m cooking these in bacon grease cuz… YUM! I just dip the tenders in the…

These low carb and keto air fryer chicken tenders use crushed pork rinds (you could also use panko) to make a super flavorful and crispy crust. 2 weight watchers points; 0 net carbs

Pork Rind Crusted Chicken Tenders - Chicken tenders coated in crushed pork rinds, panko bread crumbs, cajun seasoning, eggs & mayonnaise.

A deliciously crispy (and guilt-free) copycat version of KFC chicken tenders. Click for easy photo step-by-step recipe instructions!