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Response to gaslighting

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The exaggerated sense of self is the first sign that you might be dealing with a narcissist. Not to be confused with self-love, a narcissist believes that the only way to be at the centre of the room is to look down on others.

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4 brilliant ways to respond to someone gaslighting you, according to a therapist — Stylist

Shut them down with these responses.

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If you have watched the popular short film of Taylor Swift’s song, "All Too Well" you can get a bit of an idea of how gaslighting works.

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Dr. Heidi, Trauma Specialist (@drheidigreen) posted on Instagram • Dec 8, 2020 at 4:30pm UTC Respond To Gaslighting, Cloth Backpack, Narcissism Relationships, Healing Journaling, Rules Of Engagement, Healthy Communication, Relationship Psychology, Energy Healing Spirituality, Healing Words

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Dr. Heidi, Trauma Specialist (@drheidigreen) posted on Instagram • Dec 8, 2020 at 4:30pm UTC

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Gaslighting involves intentionally distorting the truth in order to manipulate another person to think, feel, or behave in a certain way. Gaslighters aim to get a person to doubt themselves and to not trust their own perceptions, making them easier to control and persuade.

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