Somatic healing quotes

Discover the transformative world of somatic therapy, a powerful approach to trauma healing that harnesses the wisdom of your body. Dive into the healing practice that combines authenticity, emotional processing, and a deep trust in the intelligence of our innermost being to bring about lasting

Somatic work isn’t just about having a regulated nervous system (this is great too!). Many somatic practitioners (myself included) will talk ad nauseam about nervous system regulation; so much so that we’ve begun to conflate healing with nervous system regulation. But when we think about somatic therapy as just about the nervous system, we’re limiting the potential of what’s possible. Somatic work can help facilitate whole-person healing through the mind and body. If you’re interested in ...