Starch solution crockpot

These vegan slow cooker lentil tacos are a super easy dinner! Flavorful, family-friendly, and beloved by all kinds of eaters, this is the perfect healthy dinner recipe to make again and again.

Make this easy crockpot "beef" stew for cozy weeknight dinners! Totally vegan and only 15 mins of prep time.

Hearty and filling, this vegan potato soup is just what you need to warm up on a cool day. This healthy recipe is wfpb, oil-free, and meal-prep friendly.

This easy vegan gnocchi soup is ultra creamy, rich in flavor and loaded with good-for you veggies. Also 100% dairy-free and egg-free.

Learn how to thicken Alfredo sauce.. Get storage tips, reheating advice, and ways to enhance store-bought Alfredo sauces.

Fat Free and filling black bean soup. On top of rice or on its own this is filling and nutritious. Plantiful Kiki Plant based Living

Far from off limits, potatoes are full of nutrients, filling and low in calories. They are excellent for weight loss and a healthy starch to incorporate into a balanced diet; vegan, plant-based or otherwise. All of these healthy potato recipes are vegan, plant-based and low in calorie density, great for weight loss. Feel free to incorporate some of these recipes if you're doing a potato diet, potato reset, starch solution or a Mary's Mini.

This healthy vegan sweet potato corn chowder is full of flavour and easy to make in 30 minutes with just a handful of simple ingredients.

By Mary McDougall I saw this recipe on our bulletin board a couple of months ago and it sounded so interesting that I had to try it. We have made it several times in the past few months and enjoyed it very much. It is very easy to make and it cooks in a slow cooker so it is easy to cook too!