Staying present

Affirmations for staying present #innerpeace #positive #positivevibes #affirmations #mantras #quotes #vibes #present #peaceful

“Life gives you plenty of time to do whatever you want to do if you stay in the present moment.” — Deepak Chopra According to a Harvard study, we are not fully present during almost 50% of our time. Instead, we either ruminate about the past or worry about things that are yet to come … 3 Simple Ways to Stay Present Read More »

Hi friends! I decided over this long holiday weekend to give myself a break for some much-needed self-care, which I imagine we could all use right now. We’ve all been pushed, stretched, and challenged this year. We’ve all given our all, done our best, and perhaps wondered at times if it was good enough. That’s the thing about difficult times—we often make them so much harder by expecting a lot from ourselves, pushing ourselves, and beating ourselves up when we fall short. We expect ourselves…

What energizes you. What you're grateful for. What's not working and why.

“Be where you are, otherwise you will miss your life” reminds us to stay present and fully engage with the current moment. Focusing on the past or future distracts from experiencing life as it unfolds. Mindfulness allows us to appreciate each moment, fostering deeper connections, clarity, and fulfillment. Embrace the now to truly live and savor life’s richness. #liveinthemoment #now #embracethemoment #liveinthenow #staypresent #focus #mindfulness #buddha #quoteoftheday #sundayquote…

With mindfulness, each wave of life can enrich or teach us something new. @pausepoint.io inspires you to embrace every high and low, staying present and open to each experience. 🌊 #mindfulliving #lifejourney #acceptance

4 areas of self (SPIRIT - Essence, Being; HEART - Emotion, Feeling; MIND - Intellect, Thinking; Body - Action, Doing) with gentle ways for staying present and grounding yourself. #presentmoment #selfdiscovery #soulpurpose #mindfulness