Thm vegan recipes

Dairy-free and Gluten-free Trim Healthy Mama Dinner Roundup. Delicious THM recipes that fit your allergy needs. A variety of high-fat and low-carb.

Extra thick and creamy and packed with nutritious anti-inflammatory goodness, this delicious chocolate blueberry smoothie satisfies that chocolate crave.

Pumpkin Cheesecake Cottage Whip is a quick and easy snack or dessert for fall. It's filled with pumpkin spice flavors for a yummy treat. Low fat & low carb!

Breakfast just got delicious with this recipe for Pumpkin Overnight Oats. The maple walnut crumble takes it to the next level!

Quinoa is a delicious and versatile superfood! Sweet or savory, this tiny little seed is packed with nutrition. It’s a wonderful THM E food and I’ve rounded up over 15 tasty Trim Healthy Mama quinoa recipes just for you. So grab your menu planner and add these yummy dishes right now. Did you listen to the Poddy on January 26, 2022 (Episode 261)? It contains a Superfood Spotlight you don’t... Continue Reading

This brownie in a mug is rich, fudgy, and explodes with rich chocolate flavor! It bakes in under a minute and is sure to satisfy your sweet tooth!

Here's a dairy free recipe roundup that includes over 60 THM friendly recipes!

In my quest to continue to eat healthy on a budget, my family and I have started eating one to two meatless dinner meals each week. This has helped stretch our grocery dollars while still eating healthy.

Need (or want) dairy free THM breakfast recipes? I've got over 90 for you to try. Hot & cold mains, sides, baked goodies, condiments, beverages, and more!

This Instant Pot Vegan Minestrone Soup is a delicious healthy soup that's full of veggies and fiber. Stovetop instructions are included.