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I Walked 10,000 Steps a Day for 30 Days

On June 28, 2023, I committed to walking 10,000 steps a day for 30 days and the experience was transformative. Today, I’m sharing all the details, including why I set...

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Take more steps each day and enjoy the benefits! Find out how many miles are in 10000 steps and how many calories are burned.

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10,000 Steps is a free physical activity program delivered by CQUniversity and proudly funded by the Queensland Government through Health and Wellbeing Queensland and Preventive Health SA, Government of South Australia.

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How Many Steps A Day For Weight Loss - Fabulous50s

Step up your weight loss game with your walking steps! Discover the magic number of steps you can walk or run to shed those pounds.

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