Water yoga exercises

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This video features yoga poses that will be beneficial for swimmers. In addition to a comprehensive selection of shoulder opening poses the class also focuses on the other main muscle groups associated with swimming. The latissimus dorsi, triceps, deltoids and trapezius are all targeted. This yoga sequence will also be of great benefit to non-swimmers. Stretches For Swimmers, Shoulder Bursitis, Yoga For Sciatica, Yoga Backbend, Therapeutic Yoga, Yoga For Runners, Yoga For Back Pain, Chair Yoga, Rotator Cuff

This video features yoga poses that will be beneficial for swimmers. In addition to a comprehensive selection of shoulder opening poses the class also focuses on the other main muscle groups associated with swimming. The latissimus dorsi, triceps, deltoids and trapezius are all targeted. This yoga sequence will also be of great benefit to non-swimmers.

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Have you wondered what aquatic therapy is and if it might benefit you? What's the difference between aquatic therapy and water exercise? Can yoga or meditation in the pool be considered aquatic therapy? Click through to read the article and get your questions answered. #watertherapy, #poolbenefits, #therapybenefits Aqua Therapy Water Exercises, Aquatic Therapy Exercises, Yoga Fits, Water Meditation, Aqua Therapy, Pool Exercise, Aqua Yoga, Aquatic Therapy, Water Yoga

Have you wondered what aquatic therapy is and if it might benefit you? What's the difference between aquatic therapy and water exercise? Can yoga or meditation in the pool be considered aquatic therapy? Click through to read the article and get your questions answered. #watertherapy, #poolbenefits, #therapybenefits

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