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Whitney simmons workout

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169.7K likes, 352 comments. “LEGS GET IT 🤪 GLUTE WORKOUT coming at you straight from the @Alive App 🪐‼️🧸💦🧡 you’ve got this my angel bbyyys 1️⃣ 3x10 b-stance hip thrust 2️⃣ 3x8 glute dom bss 3️⃣ 3x8 db squat 4️⃣ 2x12 glute dom back extension”

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852K views · 86K reactions | MIC’D UP 🎤 LEG DAY 🤭 Walking you through DAY 1 of the Refresh Reset Challenge on @thealiveapp 🧡🫧🍒🧚🏼‍♀️💫 come join me, @libbychristensen and the Alive Community…

MIC’D UP 🎤 LEG DAY 🤭 Walking you through DAY 1 of the Refresh Reset Challenge on @thealiveapp 🧡🫧🍒🧚🏼‍♀️💫 come join me, @libbychristensen and the Alive Community!!!! It’s NEVVAAA TOO LATE TO REFRESH...

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Whitney Simmons | BACK AGAIN 🤪‼️❤️‍🔥 walking you through my BACK + BICEPS workout from @thealiveapp 🌶️🍒 Start your 🆓 7 day trial and come train with me 🫶🏼... | Instagram Back Biceps Workout, Whitney Simmons, Biceps Workout, Back And Biceps, Loving Life, Gym Fit, 2025 Vision, 2024 Vision, Fitness Inspo

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