You are allowed to take up space

"You are allowed to take up space. Own who you are and what you want for yourself. Stop downplaying the things you care about, the hopes you have. Own your passions, your thoughts, your perceptions. Own your fire. Stop putting your worth in the hands of others; stop letting them decide your value. Own saying no, saying yes. Own your mood, your feelings. Own your plans, your path, your success." - Bianca Sparacino

A simple reminder that you aren’t too much, It’s okay to give yourself that place and the permission to take up space if you need to ♥️

Elle Steel, Australian Paralympian Female Swimmer, International Motivational Speaker, Executive Coach, Disability Inclusion and Awareness Consultant, Psychic Healer, based in Anglesea, Surf Coast of Victoria, Melbourne, Australia

The challenges you face today are preparing you for the strength you’ll need tomorrow. #StrengthThroughStruggle #BuildResilience #ChallengesGrowYou