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theleancook

My Journey From Lean In 15 books by Joe Wicks (The Body Coach) and transitioning and following his 90 Day SSS Plan and beyond. Instagram:@theleancook Website for recipes & blog : www.theleancook.com
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The Lean Cook
Think you know what a good sausage roll tastes like? Get ready to try a great sausage roll which was inspired by GBBO.

Recipes

1 Pin
Oumph! Vegan Kebab Spiced Soya Protein – Product Review
Donald Russell Beef Wellington with Truffle – Product Review

Reviews

11 Pins

Blog

63 Pins
Super hero high protein carrot and coriander soup
School Dinner Cake Traybake

My Lean Recipes

185 Pins
Piri piri turkey burger with new potato fries
Crispy chilli beef lean style
Fragrant chicken with easy guacamole

My Body Coach - 90 Day Plan CYO (Create Your Own) Recipes

219 Pins
two pies sitting on top of an oven
Yorkshire Puddings
Joe Wicks
Body Coach
Lean In
Yorkshire Pudding
Whole Eggs
Three Ingredient
Plain Flour
Whole Milk
Yorkshire Pudding
Think that golden brown and beautifully risen Yorkshire Puddings are difficult to achieve at home? With just three ingredients—plain flour, whole eggs, and whole milk—you can create golden, crispy puddings… The post Yorkshire Pudding appeared first on The Lean Cook.
Today I am trying out Aldi's Inspired Cuisine Protein Paella. Want to know if it tastes great? Read on! The post Aldi Inspired Cuisine Protein Paella – Product Review appeared first on The Lean Cook. Carrot And Coriander Soup, Paella Recipe, Small Chicken, Beef Wellington, Post Workout Food, Protein Pack
Carrot And Coriander Soup
Paella Recipe
Small Chicken
Beef Wellington
Post Workout Food
Protein Pack
Aldi Inspired Cuisine Protein Paella – Product Review
Today I am trying out Aldi's Inspired Cuisine Protein Paella. Want to know if it tastes great? Read on! The post Aldi Inspired Cuisine Protein Paella – Product Review appeared first on The Lean Cook.
several pastries sitting on top of a piece of wax paper next to each other
Rough Puff Pastry
Tuna And Egg
Best Sausage
Sausage Roll
Pastry Sheets
Flaky Pastry
Pork, cranberry and thyme sausage rolls - The Lean Cook
Think you know what a good sausage roll tastes like? Get ready to try a great sausage roll which was inspired by GBBO.
a white bowl filled with soup and garnished with cilantro on top
Get More Protein
Super Hero High
Coriander Soup
Seafood Pizza
Cheesy Eggs
Lean Meals
Super hero high protein carrot and coriander soup - The Lean Cook
Super hero high protein carrot and coriander soup
a bowl filled with food sitting on top of a table next to a knife and fork
Pork, cranberry and thyme sausage rolls
Now you might think you know a good sausage roll, but until you've made your own, nothing you can buy ready made comes close to that light, flaky pastry enrobing a deliciously moist pork sausage filling laced with your chosen flavours. The post Pork, cranberry and thyme sausage rolls appeared first on The Lean Cook.
the cover letter for an email to someone who is not in charge with their company
Baby Swimming Lessons
Learning To Swim
Swimming Classes
Wild Swimming
Sink Or Swim
Swimming Lessons
Learning to sink or swim, the search for swimming lessons
I haven't had a swimming lesson since I was in middle school, and social media is full of women of my age enjoying open water or wild swimming as part of their wellbeing regime. Having taken the plunge myself, it was soon apparent that I was well and truly out of my depth. The post Learning to sink or swim, the search for swimming lessons appeared first on The Lean Cook.
a pair of swimming goggles, swim cap and flip flops are laying on the bed
Swim Instructor
Open Water Swimming
Throw In The Towel
Learn To Swim
Learning to sink or swim, time to learn
The date of my first lesson comes around quickly and strangely I'm nervous! As I arrive in the changing rooms, the room is filled with the sound of pumping music from the aqua size class that's coming to an end. Quickly this takes my mind off the reason for me being here on this occasion. The post Learning to sink or swim, time to learn appeared first on The Lean Cook.
a large building sitting on top of a lush green field next to a parking lot
Walton On Thames
Diving Boards
Inflatable Obstacle Course
Inflatable Kayak
Learning to sink or swim at 50
It's been approximately 42 years since I last had a swimming lesson. I have a fear of being out of my depth and with deep water in general. Yesterday I had the first of a series of swimming lessons to help me overcome my water based fears and insecurities. The post Learning to sink or swim at 50 appeared first on The Lean Cook.
four boxes of banana muffins sitting on a counter
Penny Sweets
Banana Blondies
Delicious Brownies
Banana Chips
Banana Flavored
Taste Testing
Aldi Plant Menu Banana Blondies – Product Review
Today I am trying out Aldi's Plant Menu Banana Blondies. Want to know if they taste great? Read on! The post Aldi Plant Menu Banana Blondies – Product Review appeared first on The Lean Cook.
a menu board with writing on it
Roasted Carrots And Parsnips
Country Pub
Good Roasts
Sticky Toffee
Pigs In A Blanket
The Keepers Arms, Quenington – Review
Today I am reviewing The Keepers Arms, Quenington. During a weeks holiday to the Cotswolds, we wanted to keep to our usual habits as mush as possible which meant finding a country pub that served a Sunday roast. After short online search we stumbled across The Keepers Arms. The post The Keepers Arms, Quenington – Review appeared first on The Lean Cook.
Related searches
Recipe notes
Sweet chilli sauce
Ethnic recipes
Sweet chilli
How to dry oregano
a white bowl filled with zucchini and spinach on top of a table
Courgette Salad
Salad With Fennel
Strawberry Overnight Oats
Pasta Puttanesca
Salad With Lemon
Warm Salad
Fennel Salad
Warm Courgette salad with fennel and lemon zest
We are on the verge of BBQ season and at home we pretty much have a salad of some variety every day, but I'm at the point where I'm looking for more in a salad. Not more ingredients, I mean a different take. This salad is packed with lots of flavours that I love and be sure to make extra because it's just as delicious cold too! The post Warm Courgette salad with fennel and lemon zest appeared first on The Lean Cook.
a clipboard with the words children hubby work friends / family house dogs exercise me
A5 Book
Priorities List
Running Jokes
Why Don't We
Work Friends
Dog Exercise
Mental Wellbeing
Self Help – Journalling
Self help is one of those areas that we're not very good at starting let alone maintaining. More often than not it costs nothing more than a little of our time, so why don't we do it more? The post Self Help – Journalling appeared first on The Lean Cook.
Introducing MyMenopauseBurble. A blog about my experiences of medical menopause following surgery. The post Not just another Menopause blog appeared first on The Lean Cook. Forgetting Things, Endocrine System, Eye Roll, Organization Help, Thoughts And Feelings
Forgetting Things
Endocrine System
Eye Roll
Organization Help
Thoughts And Feelings
Not just another Menopause blog
Introducing MyMenopauseBurble. A blog about my experiences of medical menopause following surgery. The post Not just another Menopause blog appeared first on The Lean Cook.
coffee beans spilling out of an orange cup
Benefits Of Drinking Coffee
Caffeine Withdrawal
Keto Coffee Recipe
Ways To Make Coffee
Best Blender
Coffea Arabica
Coffee Facts
Coffee Health Benefits
Coffee Benefits
Losing your senses with Corona Virus - The Lean Cook
a pan filled with red cabbage and gravy being poured on top of it
Red Cabbage Christmas
Red Cabbage And Apples
Red Cabbage Asian
Braised Red Cabbage Recipes Balsamic Vinegar
Spiced Red Cabbage
Braised Red Cabbage And Apples
Blueberry Jam
Wild Blueberries
Spiced Red Cabbage with Sweet Clems and Cranberries
Spiced red cabbage with sweet clems and cranberries. This is Christmas on a plate and perfect with leftovers too! The post Spiced Red Cabbage with Sweet Clems and Cranberries appeared first on The Lean Cook.