Post Baby Workouts

11 Pins
·
12mo
This may contain: a woman is doing push ups on the floor in an exercise room with text overlay that reads, want to lose your mommy
0:11
Want to lose your mommy pouch
12 minutes everyday, 3 rounds 30secs each exercise If you're like me, and you've recently had a kid (or two!) then you know all about the stubborn mommy pouch (Also known as "Pooch" ) . So you've lost most or all of the baby weight- but your tiny lower tummy pouch just won't seem to budge.
This may contain: a woman with tattoos on her chest and stomach is posing for the camera, while holding her hand in her pocket
0:38
Lose Your Mommy Pooch
Diastasis Recti/C-Section Recovery Workout ✨ Just 9 minutes a day to heal your postpartum core.#workout #fitness #fit #health #weightlossmotivation
Femme Fitale Fit Club BlogNew Mom 5-Day Workout Plan - Femme Fitale Fit Club Blog