After break up routine

When you're going through a break up, you've got to double down on your self care. Here are 9 post break up self care tips to rediscover all the things you love about yourself again. 💕

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Rebuild your wellness routine with five simple steps that focus on small, achievable goals, self-compassion, and creating a plan that fits your current lifestyle.

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So how do you do it? How do you move on without that person? How do you accept the loss and realise that the plans you’ve made are not to happen anymore? It may seem daunting to embark on a path you didn't seem yourself taking, but the truth is, the world keeps spinning and you will need to get back into it as soon as you can. There are ways you can help yourself with the transition

In the romantic comedy, "The Break-Up," Jennifer Aniston's character Brooke and her live-in boyfriend Gary, played by actor Vince Vaughn, decide to end their long-term relationship, but continue to cohabit in the condo they purchased together while sorting out the plan to separate.

Embrace Healing: Thirty Self Care Ideas for Moving On Embarking on the journey of healing after a breakup can feel daunting, but taking care of yourself is crucial during this time. These self care activities are designed to help you heal and rediscover your sense of self. Remember, prioritize your well-being and give yourself the love you deserve during this challenging moment in life.