Bean recipes to lower cholesterol

Enjoy delicious, high-fiber, low-fat meals without sacrificing flavor. These 13 delicious recipes are waiting for you to try today!

Beans are rich in cholesterol-lowering dietary fibre, so the more you include in your diet the better. Here are some great options to try, along with some recipe ideas.

These vegan and vegetarian dinners will help you shake up your routine and eat healthy at the same time. These heart-healthy recipes are high in fiber and low in saturated fats, so you can have a filling meal that meets your nutrition goals. Plus, they showcase ingredients like beans, lentils, leafy greens and whole grains that can bump up your "good" cholesterol levels and keep your "bad" cholesterol under control.

These simple low-cholesterol recipes will help keep your heart health in check! From salmon to soup to salad and even pasta, you can feel good about eating these dishes.

These highly rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help lower your cholesterol. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes#breakfast#healthybreakfast#breakfastideas#brunchideas#healthybreakfastrecipes#cholesterol#healthycholesterol#recipesforhealthycholesterol#highcholesterol#howtolowercholesterol

Enjoy a healthy dinner recipe that's high in fiber, a nutrient that can help remove excess cholesterol from your body.

Discover a delicious and vibrant Cholesterol Lowering Black Bean & Mango Salad, the perfect heart-healthy lunch option! Packed with nutritious black beans, juicy mango, and fresh veggies, this salad is a flavorful, easy-to-make cholesterol lowering lunch that's both satisfying and guilt-free. Try it today!

Support your heart health with these tasty dinners. Each of these recipes is high in fiber and packed with healthy unsaturated fats for a filling, heart-healthy meal. Plus, these four- and five-star meals highlight ingredients like beans and lentils, fish, avocado and sweet potatoes that can help you lower your "bad" cholesterol levels.

These low-cholesterol recipes will help you eat healthy. Try this 30-day dinner plan that features anti-inflammatory foods like fish and whole grains.

Serve this zesty bean and barley soup garnished with chopped fresh cilantro and a squeeze of lime, if desired.