Calm nervous system quotes

Emotional maturity brings an ability to understand truly who your people are. Understanding the most authentic connections who make your nervous system feel calm, being able to allow the right people to support you and those who want to see you grow is essential on a journey of self growth. Sometimes we meet people who last a chapter in our lives, and as we learn to tune into ourselves more, we allow ourselves to understand who feel best around to support us as we mature. Choose to take t...

Unconsciously creating chaos is a trauma response. Your nervous system is seeking the familiar feeling of distress. All the while, you hate the tension. It takes focused work to calm your nervous system when it is used to living in turmoil. AND, you can learn to live in calm. / Kathy Overman

May you attract people who bring sacred medicine to your soul, Goddess. 🪽 You deserve to be in places, spaces, and environments that bring passion to your life and calm and heal your nervous system simultaneously. #sacred #sacredmedicine #sacredfeminine #sacredfeminineenergy #sacredfemininity #goddess #goddessenergy #goddessvibes #goddessrising #goddessrevolution #goddesslife #goddesspower

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