Chicken breast recipes low calorie

This low calorie chicken breast can be made 5 ways, with 5 different spice blends!Instructions for Air Fryer and Grill are below!!Special Tip: You can easily lower the sodium by omitting or cutting the amount in 1/2 in the spice blends!

You'll love this TRIED & TRUE lemon pepper chicken for an easy meal! This baked crusted chicken is juicy and loaded with citrus flavor.

This healthy Chinese Sesame Chicken is just 273 calories per cup! We skipped the breading and frying of the chicken, and found that we liked it even better... Plus it lowered the carbs, sugar and calories by a lot!Special Tip: If you're looking to make an extra healthy sesame chicken dinner, serve over cauliflower rice (or Cauliflower fried rice- recipe below) and save even more calories and carbs.

This Low Calorie Butter Chicken is just 259 calories and it has 45g of protein per serving!To save 100's of calories I reduced the butter down to just 1 teaspoon (just enough too get the flavor right) and I add it in at the very end for maximum flavor. Special Tip: The longer you marinate the chicken the better. So if you can marinate it for 12 hours.

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…

Our one-pan creamy chicken with sun-dried tomatoes recipe is a high protein, low carb dish perfect for a healthy, keto dinner.

This Garlic Lime Chicken is seasoned with an incredible spice rub then sautéed in lime juice and garlic. Low cal, low carb, & high protein.

Everyone loves to indulge in Chinese takeout, but the more popular and tasty dishes like Sesame Chicken are deep fried and can cost you a ton of calories. In my lightened-up Sesame Chicken, chunks of chicken breast are coated in corn starch and lightly pan-fried coated, then tossed in a thick, sweet, sticky sauce. Paired with some rice and broccoli, this fakeout takeout is a crowd-pleaser.

This melt-in-your-mouth chicken breast recipe is a quick and easy dinner idea. With tender chicken baked in a creamy Parmesan, mayo, and seasoning blend, it’s a delicious and comforting dish that’s ready in 30 minutes. Perfect for weeknight dinners or meal prep. Keywords: melt-in-your-mouth chicken, creamy baked chicken, easy chicken dinner, Parmesan chicken, baked chicken breast recipe.