Emotion coaching

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Feeling wheels are useful tools for growing our awareness of our internal world. This new Emotion Behavior Wheel connects feelings and behaviors in a way that can grow insight into how emotions shape the behavior of ourselves and others. With skilled use, the Emotion Behavior Wheel can be a tool to foster social-emotional learning in children, build empathy in people of all ages, and help neurodiverse individuals decode how humans communicate emotion through behavior. Wheel Of Emotions Color Psychology, How Emotions Feel, How To Work Through Emotions, Emotion Behavior Wheel, How To Build Self Awareness, Emotion Wheel Feelings Chart, How To Process Emotions, Emotion Spectrum, Feelings Wheel Printable

Feeling wheels are useful tools for growing our awareness of our internal world. This new Emotion Behavior Wheel connects feelings and behaviors in a way that can grow insight into how emotions shape the behavior of ourselves and others. With skilled use, the Emotion Behavior Wheel can be a tool to foster social-emotional learning in children, build empathy in people of all ages, and help neurodiverse individuals decode how humans communicate emotion through behavior.

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DBT Purpose Of Emotions (PDF) Emotions Are Valid, Dbt Therapy, Dbt Skills, Mental Health Activities, Behavior Therapy, Understanding Emotions, Dialectical Behavior Therapy, Mental Health Therapy, Therapeutic Activities

Emotions have important functions in our lives as they affect our behaviors and actions, and help us communicate with others and ourselves. We experience emotions as reactions that arise in response to events or situations. Understanding these emotions is an aspect of Dialectical Behavior Therapy (DBT), and we also learn that emotions have three main functions. The DBT Purpose of Emotions PDF handout explains the fundamental functions of our emotions: they motivate, help us communicate, and…

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