Food for a sore throat

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Welcome to my article on the best foods and worst foods for a sore throat! If you’re reading this out, it’s probably because you’re battling through the “ouchies” and misery of having a scratchy throat. Fortunately for you, I’ve compiled a list with the best foods for sore throat as well as the top 9 worse. By the time you’re done with this article, you’ll be totally clued in on what to eat and what to avoid so you can start feeling better ASAP!

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This immunity booster drink (also called Ayurvedic Kadha) is a home made herbal tea that has therapeutic benefits during a cough, cold or sore throat. This drink has several spices and condiments that have anti microbial and anti inflammatory properties.

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