High protein low calorie sandwich

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Top 10 low calorie high protein sandwich meats - build a protein packed low calorie sandwich with these healthy lunch meats for sandwiches

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High Protein | Low Calorie on Instagram: "Healthier High Protein Low Calorie Mcchicken🍔By @cooklikeimbook Decided to make this a 4th time cause @_aussiefitness recipe looked so delicious 😩🔥 Per Sandwich: 196 Calories | 32g Protein| 4g Fat | 9g Net Carbs Ingredients for 6 Sandwiches: 
 600g Chicken Breast ( I used Tenderloin for lower calorie) 1 tbsp Mustard 1tsp Paprika 1tsp Cayenne 2tsp Garlic Powder 1 tsp Onion Powder 1tsp Salt 2 tsp Black Pepper 1 tsp Celery powder Each patty picked up about 10g Corn flake crumbs Low calorie bun ( I used Culture Keto Buns found at Walmart) Romaine Lettuce 7g of Light Mayo- I used Miracle Whip light mayo Calorie and macros will vary depending on mayo brand and bun brand. Portioning is important for calorie intake as well so to be accurate, Gymrat Recipes, Celery Powder, Corn Flake, Keto Buns, Fakeaway Recipes, High Protein Low Calorie, Miracle Whip, Quick Dinners, Macro Meals

High Protein | Low Calorie on Instagram: "Healthier High Protein Low Calorie Mcchicken🍔By @cooklikeimbook Decided to make this a 4th time cause @_aussiefitness recipe looked so delicious 😩🔥 Per Sandwich: 196 Calories | 32g Protein| 4g Fat | 9g Net Carbs Ingredients for 6 Sandwiches: 600g Chicken Breast ( I used Tenderloin for lower calorie) 1 tbsp Mustard 1tsp Paprika 1tsp Cayenne 2tsp Garlic Powder 1 tsp Onion Powder 1tsp Salt 2 tsp Black Pepper 1 tsp Celery powder Each patty picked up…

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