How to stop expecting

When we hold high expectations for ourselves, we can be highly self-critical. Here's how to stop berating yourself when you fall short.

We have to stop obsessing over what other people think of us. That’s their perception, it is not our truth. No matter how much we want to be accepted and valued by people who are important to us, if they can’t recognize our worth then we can’t expect them to give us the same effort we would give in a heartbeat.

High expectations cause disappointment, ruining your chances of being content with your life. But once you stop expecting these 7 things from people, you'll be able to find true, authentic happiness.

Wondering how to stop expecting the worst in a relationship? Break the cycle of dread with our concise guide. Do you always expect the worst in your relationship? If so, it’s time to take a step back and assess what might be causing this negative outlook. Read More!..👉💖 www.mylettertoyou.net #Love #Relationship

How to stop being angry: Avoid jumping to conclusions. Stop being defensive. Stop living up to other people's expectations.

Are you a frequent procrastinator? Do you sometimes wonder why you keep putting things off? This infographic features many of the common reasons why people procrastinate. Check out the full article for studies and facts about why we procrastinate and what you can do to overcome your procrastination and become more productive. #procrastination #productivity #developgoodhabits #selfhelp #selfimprovement #infographics #infographic #beingproductive

Trying to handle things differently this time. Trying to not get attached or hopes up, no matter what enticing words or gestures a guy uses. Only time & consistency will take my walls down. No matter how genuine they seem, i need to stop letting guys into my circles b4 they've earned it consistently, & not let my other amazing options go. Either a guy is all in, or it's not real until it's real. Gotta be compassionate, respectful, but also smart.