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Instead of running do this

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1.2M views · 45K reactions | Do this instead of running! Be sure to save this one for later! 5 exercises Complete each exercise for 50 seconds then rest for 10 seconds. Do 4-5 complete rounds for a…

Do this instead of running! Be sure to save this one for later! 5 exercises Complete each exercise for 50 seconds then rest for 10 seconds. Do 4-5 complete rounds for a full workout! #workout...

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124.1K likes, 661 comments. “Do THIS instead of running 🏃‍♂️🏃‍♀️”

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Amanda Nighbert, Registered Dietitian on Instagram: "Beginner workout!! Do this instead of running to get cardio and strength all in one! Use the save button to find this later!! What workout do you want to see next?"

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"But if you run, why aren't you skinnier?"

“OK SO I HAVE A QUESTION. I AM NOT ASKING IT MEANLY BY ANY MEANS. BECAUSE OBVIOUSLY I FOLLOW YOU AND LIKE YOUR POSTS FOR A REASON! YOU WORK OUT CONSTANTLY! ALWAYS RUNNING. HOW ARE YOU NOT VERY SKINNY AND TONED? AGAIN, IM NOT ASKING THAT IN A BAD WAY. I LIKE YOU THE WAY YOU ARE. BUT YOU ARE CONSTANTL

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Instead of Running Do This