January counseling activities

My Winter Counseling Activity is a great way to support social emotional learning in an engaging way! You can use my winter counseling resource for group counseling or independent counseling, and students will work on identifying their strengths and areas to grow in! Get access to this counseling resource today!

Looking to spread some merry mindfulness this year? You'll love these winter & Christmas mindfulness activities for the classroom or home!

Shop classroom resources created by Counselor Chelsey.

This resource is an engaging social emotional learning Winter or January counseling activity for individual counseling or group counseling. Help students understand negative thinking and helpful (or positive) thinking! Students will match up helpful to unhelpful thought mittens then create their own scenario and mitten thoughts pair. Open the preview for more details! […]

These are my 3 must do January Counseling Activities! We review expectations, set goals, and work on our mindset! January counseling activities for January classroom guidance lessons, January individual counseling activities, and January small group counseling activities.

It's the most wonderful time of the year! Family time, cozy fires, hot chocolate, gingerbread houses, sledding...I'm here for all of it! Y’all know that I

It can be difficult for some students to open up but we know how critical it is for wellbeing to be able to manage and release emotions that cause stress and frustration. The snowball toss is a fun brain break that encourages students to relax a little and let their guard down to release built up emotions. Watch the video or read the transcript to find out how you can add some quick fun to your classroom that improves mental health. #snowballtoss #mentalhealth #wellbeing #brainbreak…

Mindfulness BINGO is a great way to teach coping mechanisms, relaxing techniques, and give students a break in their day to just breath. With 10 boards, this game is perfect for a small classroom or counseling group! Students can even take their boards home for quick reference to the skills they learned! Prizes for winning can include fidgets, mindfulness cards, and other little games/tools to decrease stress and promote a healthy mental health lifestyle. Combine the 10 and 20 player boards…

Mindfulness exercises for adults and practitioners to learn more about it.

We LOVE a little self care! Grab our January Self Care Challenge here now - FREE printable version available too! And help boost your happiness and wellbeing to kick start the new year.