Mental load

It's yet another thing women are often tasked with in their families — and it's exhausting.

The term mental load refers to the invisible, intangible tasks involved in running a household. It’s the work of planning, organizing, managing, and thinking that is often overlooked, and often falls mostly on women. One way to build families that share this work more equitably is to teach kids about doing the mental load and not relying on someone else to do it for them.

What is mental load and why should you care? Check out this post to learn about the invisible labor that is damaging your career, health, and relationships.

There's more awareness about the mental load moms tolerate today than before. Unfortunately, moms are still dealing with "invisible labor" and it's taking its toll. Good news, there's a way to put an end to it! Learn how you can talk with your spouse about sharing the mental load fairly and effectively. #mentalload #momsmentalhealth #overwhelmedmom #wellbeing

Want you husband to actually help with some of that invisible labor that adds to the mental load of motherhood. Then he needs to read this.

Have you hit your partner with the line, "you should've asked"? Here we discuss ways on how to lessen your partner's mental load.

The mental load is only one of three categories of invisible labor. These three categories overlap with one another. They are as follows: cognitive labor, emotional labor, and the mental load. Read more at www.restoredtoland.com

Moms carry the mental load for most families⎮ Is carrying the mental load leading to resentment towards your husband? ⎮ Mom Life Hacks ⎮ Mom Life is hard⎮Stay at Home mom life ⎮ Mom Life Keeping it Real ⎮ Mom Life Thoughts ⎮ Mom Life Inspiration ⎮ Mom life with husbands

The mental load is that never-ending to-do list in your head. The Mental Load disproportionally falls on women. The mental Load also includes emotional labor