Nourishing smoothies

This chocolate Tahini Date Smoothie is made with frozen banana, cacao, tahini, and dates for a creamy and nourishing snack in under five minutes! This smoothie also contains cinnamon and cacao for even more health benefits.

Download our Green Smoothie Template. You can mix and match any of your favourite ingredients for a healthy and nourishing smoothie!

Try this simple Ayurveda Smoothie for breakfast. Enjoy this nourishing date and almond drink full, for supporting for your digestion.

Gut health is such a hot topic, and for good reason! Good digestion is important to make sure you are nourished and it can also be a sign of overall health. In this recipe round-up, I share my favorite Smoothies for Gut Health.

Discover 4 simple tips, inspired by Ayurveda, to increase the digestibility of your smoothies!

Keep your immune system strong by improving your gut health. This Healthy Gut Vanilla Chai Smoothie is an easy and delicious way to pack prebiotics and probiotics into your daily routine! (gluten-free, vegetarian)

When September comes around, all I want are apples and this apple crisp smoothie satisfies all the cravings! It's packed with protein, fiber, and healthy fats so it will keep you full and your blood sugar balanced! I love adding a little sauteed apple to the bottom of the glass and a small pinch of crisp topping on top!

Looking for the perfect smoothie to help kickstart your day? Well, look no further because this is it! My Tahini Date Coffee Smoothie is packed with healthy fats, natural sugars, and plant-based protein, with a special kick from my favorite morning ingredient: coffee! Make this "shake" any time that you need an extra boost of energy to power you through your day, or your workout!

This Turmeric Morning Glory Smoothie is a tasty classic combination that never gets old. It's gluten-free, dairy-free, and paleo.

If your patient enough to soak these oats in milk the night before, that 5 minutes of prep makes this recipe incredibly creamy. Aside from that, it’s reminiscent of gingerbread cookies, which needs no further explanation! So, good.