Post labor meals

Check out these 20 simple delicious make ahead freezer meals for new moms! Lots of options including healthy freezer meals, crockpot freezer meals and more.

Are you wanting to boost your energy during labor? Having some snacks for labor ready will help you to fuel your body to keep going through delivery. With my first birth, I wasn’t able to have snacks while I was laboring. It was hospital protocol that I could only have ice chips. Since I planned

If you have a friend or family member who recently had a baby, bringing them an already prepared meal is often the greatest gift of all! This post features over 40 meal and snack ideas to make for a postpartum mom. Whether you have a small group of friends or you’re putting together a meal train, these are great options to help that new mom eat healthy, home-cooked meals after giving birth. She won’t have to worry about making dinner with a newborn or resort to takeout every night.

Eating nourishing foods at the beginning of labor can give you the energy you need to have an efficient, joy-filled delivery.

Getting ready for your baby's arrival? Here are some healthy meals and snacks that you can prep and freeze in advance to make those first few weeks a bit

So you’ve just had your baby. Labor can be extremely taxing on the body, and now your healing postpartum journey begins. If you’re anything like most moms, the first thing you want to do is eat after labor and delivery. Most hospitals don’t allow eating during the labor process, and even if you had a

There were a few things I wish I did before my first baby was born and making freezer meals before baby arrived was a huge one. I thought I was too tired to do any extra cooking at the time. What a fool I was. I had no kids, and sure I worked 40 plus

Preparing for the postpartum period? This blog post covers everything you need to know about postpartum meal prep, from freezer meals to breakfast ideas. With these tips, you can ensure your family enjoys healthy, homemade meals without the stress. Perfect for expecting moms looking to plan ahead and make their postpartum experience smoother. Ready to start prepping? Visit thelabormama.com to learn more.

My go-to list of healthy freezer meals, perfect for new moms - from balanced breakfast options to soups, casseroles, pastas and beyond.

Expecting a new baby or do you know someone who is? Be sure that the new family eats well with these easy postpartum meals.