Prepare for labor and delivery

This post contains affiliate links. Probably one of the most FAQ I've gotten lately: How did you prepare for labor? At first, I honestly didn't think or feel like I did anything. And then after giving birth to our daughter, I had a lot of people tell me I did a lot to prepare for […]

In your third trimester of pregnancy, you will need to start preparing for childbirth and labor and delivery. These tips will give you ideas on where to start.

Prepare your body for labor and an easier birth (scientifically proven ways!) Obligatory medical disclaimer - I am not a doctor. You should always check with your in-real-life doctor before acting on information you

You're in the home stretch of your pregnancy and you finally feel ready. It feels good but a little scary, right? Are you wondering if you've actually checked everything off of your to-do lists? Are you really ready? Work through these tips from a labor and delivery nurse. They will remind you of some important

As your due date nears, many moms-to-be wonder when labor will begin. If you are like me, you’re probably both excited and anxious to meet your little one (and also just tired of being pregna…

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Pregnancy is 40 weeks long, but the final month feels like 23 weeks long. On the blog I share how to prep your body for labor and delivery

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

Every woman wants an easy labor and birth. Learn how you can have a faster and easier labor by avoiding these common and easy-to-make mistakes!

One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and…