Self care for teachers

Looking to promote self-care among your teachers and staff? Keep reading to find fun activities, tips for daily role modeling and a 30 day challenge!

When the back to school season hits, many teachers quickly forget about the importance of taking care of themselves. Educators are SO BUSY getting their classroom ready, creating routines, thinking about schedules, new curriculum, old curriculum, standards, data..... All of that back to school brain busyness results in personal care getting put on the back burner. So, this is just a friendly reminder that it is okay to make yourself a priority. It isn't selfish to love yourself, take care of…

Self care for teachers can be hard to come by, but it's incredibly important- especially right now! Find my best budget friendly, practical self care tips for teachers, moms, or anyone short on time!

Learn how self care apps for teachers and a new book with activities on self-care can help teachers have a produtive school year.

Teacher Self-Care Bingo There's so much going on this time of year! With all you have to take care of, are you making time to take care of yourself, too? To inspire some you-time, your fellow educators collaborated on this Self-Care Bingo board! Download a printable version here – or

Want some ideas to create your own teacher self-care kit? Things that will help you take better care of yourself when you're teacher tired? Read to find what to put in your basket, as well as other great self-care tips and ideas too. #selfcarekit #selfcarekitforteachers #DIY #ideas #teacher #onthego #forschool #howtomakea #portable #teacherwellbeing #teacherlife #teachertired #teacherselfcarekit

I have spent a lot of time blogging about self care lately. I suppose it is top of mind for me, as I know how stressful this upcoming school year is going to be. Teaching, by nature, is normally stressful but this year teachers will have heightened and unprecedented amounts of stress placed on us. We must give ourselves permission to do a mental self-check to make sure that we are doing alright. I loved the analogy the Distance Learning Playbook illustrated. If we are on an airplane and it…

Teacher self care is essential for work-life balance. These self care tips for teachers will help you fill your cup and be the best version of you.

It is the time of year when you see all the memes of skeletons crawling and you know teachers are just trying to make it to Winter Break...alive. I listen year after year and hear teachers say, "we have four weeks to break this year." I laugh it off until I then realize that four weeks is

I am sure I don’t speak for just myself when I say that we, as teachers, spend the majority of our days thinking about others. Our students, their families, our fellow teachers, how we can improve …