Tcm traditional chinese medicine recipes

This after moon herbal soup is filled with nutritional Chinese herbs that work together to help the body build blood and increase circulation. Read our blog to learn how to make the traditional Chinese Dang Gui Soup.

There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.

If you’re looking to bring more balance and vitality to your life, we’re sharing our 10 favorite Traditional Chinese Medicine health tips.

The core types of energetics are:HotWarmNeutralCold These energetics stems from Traditional Chinese Medicine (TCM), which has been used for over 3,000 years. TCM practices most heavily in energetics and pairing the energy with the animal as well as ailment. TCM focuses on healing the root causes of disease in addi

In autumn, we prepare to consolidate our energy for winter. Learn about Traditional Chinese Medicine’s popular qi tonic, Shi Quan Da Bu Tang, and its use in TCM to build strength and resilience for the coming cold season.

In this article we look at what the spleen is in Chinese medicine, and 5 great ways to promote the health of your digestion according to Chinse medical wisd ...

Did you know that the food we eat everyday has an impact in our bodies? In TCM, food is generally categorized into 2 types: cool or warm.