Wall yin yoga

A wall yoga sequence―yin style.

Wall yoga is a special type of practice that utilizes a wall for support and comfort. And there are few practices better than a high-quality wall yin yoga sequence. Use this relaxing practice to release and unwind.

This 60 minute yin yoga class at the wall is perfect if you sit all day. Open your hips and stretch your low back all while relaxing deeply.

Today’s video is a yin yoga practice on the wall. Using the wall is a great way to support the body if you’re feeling fatigued, or if you’re looking for a

Only have 15 minutes to fit yoga into your day? We got you. Follow along with this 15 minute yoga video to relax and unwind. Let the wall and floor support you in your practice today, no other props needed!