Washed flour seitan

This is flour washed seitan that is juicy, shreddy, meaty, high protein goodness. Made with just flour and water- with lots of seasonings. This recipe has you wash out the starch from a ball of dough leaving you with wheat protien. From there you season it, fry it, then simmer it. The result is a juicy, shredy, meaty seitan. Making seitan this way is easier to digest with no vital wheat gluten flavor. Use it like chicken- bread it for tenders, shred it for soup, fry it up with some rice

Experience sumptuous pork chops using an easy brining technique. Perfect for an evening meal.

This is a slight variation to my first washed flour turkey recipe. I left out the mushrooms, started with a little more flour for a larger yield, and slightly adjusted the amount of seasonings and tofu. I really twisted the dough when knotting this one and wrapped in a cheesecloth to keep it from expanding in my slow cooker. I think this improved the texture, giving it a better "meat grain," but it's still just as flavorful and juicy as the original.

How to hand wash flour to make shreddable seitan without any special equipemt or vital wheat gluten.

This is a new version of my original vegan prime rib(less) roast made from washing flour. I subbed out fresh beetroot for powder to yield a firmer texture, as well as added more beefy flavoring to the mix. Still fancy enough for your holiday table, but easy enough to be enjoyed more often.

These vegan seitan wings get slow cooked in broth, then fried right before serving for an amazingly tasty result! I love them for game days, parties, or just about any time! (I mean, really, when are wings ever not awesome?!?)

This vegan beaf made from washing flour is tender and juicy. After simmering, you can slice it cold for sandwiches, cut into shreds and fry them up for hot sandwiches, or coat with some salt, pepper, and a garlic-herb infused vegan butter and roast. The simmering liquid makes an amazing gravy or jus which can be thickened with a little bit of leftover starch water.

This 2-Ingredient vegan chicken is chewy and juicy, the washed flour seitan pulls apart into shreds that are perfect for adding to any dish!

Since I grew up vegetarian, I've never (intentionally) eaten meat in my life. However, I do like having high-p

You won't believe the amazing texture on this juicy, vegan, seitan steak!!!