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Yoga notes
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My sketchnotes of Sat Bir Khalsa’s talk about the underlying science and research on yoga at the Berlin Yoga Conference’s online event for International Yoga Day 2020.
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Yoga Journaling on Instagram: “A short flow to bring you into the present moment 🕉 What brings you into the present moment? #bulletjournal #yogajournal #yogajournaling…”
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••| Yoga for the shoulders |•• here‘s the flow from Morning Flow on Sunday. It‘s pretty tough, cause often we focus on other body parts in… | Instagram
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8 Limb Path of Yoga from Patanjali's Yoga Sutras/ Adopted from Meditations From the Mat by Rolph Gates
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To plan a yoga class, you set a goal of where you want your students to arrive (point B) and figure out what needs to happen for them to get there from their current state (point A).
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68 VECTOR Yoga Poses, each with its English and Sanskrit names In this digital download, you will find 68 CLEAN VECTOR FILES OF POSTURES, each containing both its ENGLISH and SANSKRIT (in Latin letters) name and a font file. Both men and women are doing the poses. There is also a vector Om symbol at the top. These can be used by artists to create other artwork or to supply to a printer for an oversized (15 inches x 30 inches) poster.
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Hatha yoga poses with Sanskrit and English posture names. For beginners and yoga teachers. Printable poster and yoga cards avaliable.
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Some of the visual notes I took of Patanjali's Yoga Sutras during my Yoga teacher training in India.
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Hi friends! Happy Friday! YAY THE WEEKEND IS HERE. What are you up to? Anything exciting going on? We don’t have much on the agenda, but it’s going to be a scorcher. I have a feeling we’ll be spending some time at the pool. 🙂 I’m also excited to hang out with my little family…
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Yoga Journaling’s Instagram post: “Beginner yoga flow 🧘🏻♀️ this flow I created for my beginner students. #bulletjournal #yogajournal #yogajournaling #journaling #bj…”
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Hatha Yoga
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We are stepping into our series on "Living Your Yoga" guided by Judith Lasater's Book Focusing on ways to take the lessons from our mat out into the rest of our life. Starting with the idea of Spiritual Seeking... If you have been practicing yoga for any amount of time, you may have experienced ...
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Yoga is more than a workout, it's a way of being. 👐 Let this be the year you embrace the transformative power of yoga — not just as a practice, but as a catalyst for a deeper connection with your true self! #yoga #breathingtechnique #lifebalance #workbalance #mindandbody #yogi
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