Anxiety journal | Journal prompt | Mental health | Mental health journal | Journal | digital | download | Instant
Instant digital PDF download of anxiety journal prompt Once purchased you will receive a digital copy of the journal prompt in PDF format From there you can print it or use it however you'd like! Includes prompts for identifying anxiety on a rating scale, emotions in the body, and prompts for working through anxiety through cognitive reframing.

Etsy
We think you’ll love these