30 Day Challenge

181 Pins
·
11mo
Join the 30-Day Push-Up Challenge for Upper-Body Strength, Stability and Stamina
The 30-Day Push-Up Challenge strengthens your arms, shoulders, chest, back and core. Follow this daily push-up challenge for a stronger upper body in a month.
30 Day Mental Wellness Challenge
Working on building up your mental strength requires that you focus on it daily. To help you improve your mental wellness and reduce anxiety, doing a 30 day challenge can help keep you on track. #mentalhealth #mentalwekkness #challenge #wellnesschallenge #30daychallenge
30 Days to Declutter
"Take the guess work out of where to start when it comes to decluttering your home with the ultimate checklist. A new task for 30 days takes the stress away and clears your house (& mind!) Paper size: Letter - 8.5\"x11\""
30 Day Self Care Challenge – ScaleitSimple
Self-care challenge to bring you happiness and love. Take control and change the way you view yourself by taking this 30-day self-care challenge.
This 30-Day Mental Health Challenge Is Like a Makeover for Your Mood