5 and 1 lean and green recipes

When it comes to dinner I like to keep things quick, healthy and simple by sticking with a protein and lots of veggies. I’m a big fan of any and all

4 SERVINGS | each with 1 leaner, 1 healthy fat, 3 green & 3 condiments

Avocado Chicken Salad! A wonderful variation of chicken salad using a mixture of Greek yogurt, lime juice, cilantro and avocado.

This easy keto Mexican chicken casserole is so rich and tasty it will be sure to warm you on a cold day. Full of cheesy Mexican flavors you can throw this low carb dinner together in minutes and then just bake it. This chicken casserole is keto comfort food that th entire family will love and has only 6g net carbs per serving.

Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu’s millions of monthly readers. Title: Optavia Recipe Guide, Author: Beth Feldman, Length: 127 pages, Page: 6, Published: 2020-01-16

If you’re new to the Optavia program, you’re probably looking for recipes to make at home, known as “Lean and Green” meals. These meals are designed to provide the right

Make this Lean an green meal with very little prep. Quick and delicious this crockpot taco soup makes 2 full l&g servings

1/2 GREEN | 3 CONDIMENTS | 1 HEALTHY FAT

These Easy Low Carb Nachos are perfect for meal prep and they're gluten-free! Mexican stuffed peppers with lean ground beef, black beans, tomatoes, green chilies and a zesty blend of Mexican spices. #MexicanRecipes #GlutenFree #LowCarb #MealPrepRecipes #TasteAndSee

Easy lean and green freezer meal recipes that you can make ahead of time, to help you stay on plan with Optavia and lose weight!