Ankle cast

These products will help you be more mobile and get more done on your own while recovering from a broken ankle.

words can’t describe how much emotions is going through my body right now. it’s been 8 months and 17 days since i’ve danced due to my ankle injury. this injury has taken the biggest toll on my body physically and mentally. i’ve had an ongoing injury with my ankle for the past 2 years now. i’ve been in and out of rehab and i just kept dancing on my ankle with excruciating pain, and reached my breaking point. the moment my doctor told me i needed surgery i just burst out into tears because i…

Yay sprained ankle

Here's the story: 11 days ago, I had surgery on my ankle. So for the past 11 days, I've been 99% stuck at home, spending most of my time trying to arrange my pillows in a way that keeps my foot up and my laptop usable. (My neck and shoulders aren't on speaking terms with me right now... but they sure haven't been quiet.) To fill some of the time, I figured I'd compile the things I've learned from the experience, and share my take on how to prepare for ankle surgery. It all started with a…

Hello there! As I prepared for my own surgery this past week, I found it helpful to read blogs others had written about their own experiences. I figured I would pay it forward by recording my own, and hoping that it will help others who are experiencing similar foot and ankle problems. I am a 34 year old music teacher in rural PA. Last fall, I began experiencing dull aches and pains in my right foot- something not completely out of the ordinary, as I have had completely flat feet my entire…

Air Cast/Broken Ankle

I have ten tips for any women who are in a leg cast. My hope is that if you know someone needing this advice, you will share it with her!