Arm bulking workout

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YAZDALE on Instagram: "Slim down those arms with this upper body workout! 

Don’t be scared to hit upper body! Just keep the weights low and reps high if you’re just looking to tone (which is what I do). Always remember you will bulk up if you are increasing weights each set and/or not watching how you’re eating.
Deets below👇

1. Front rows 4x12
2. Overhead Tricep 3x12 
3. Bicep Curls 4x10 
4. Lateral Raises 3x10 
5. Pectoral 3x10 

#fitwithyazzy #workout #workoutmotivation #gym #gymmotivation #healthylifestyle #health #upperbodyworkout" Functional Upper Body Workout, Compound Upper Body Exercises, Slim Upper Body Workout, Upper Body Workout At Gym, Overhead Tricep, Arm Workouts, Lateral Raises, Bulk Up, Always Remember You

YAZDALE on Instagram: "Slim down those arms with this upper body workout! Don’t be scared to hit upper body! Just keep the weights low and reps high if you’re just looking to tone (which is what I do). Always remember you will bulk up if you are increasing weights each set and/or not watching how you’re eating. Deets below👇 1. Front rows 4x12 2. Overhead Tricep 3x12 3. Bicep Curls 4x10 4. Lateral Raises 3x10 5. Pectoral 3x10 #fitwithyazzy #workout #workoutmotivation #gym…

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