Back rolls body positivity

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If you are ready to say buh-bye to your DR, or your “fill in the pressure ailment” the solution starts with whole-body posture. Before you do a stomach exercise, a pilates roll-up, or try any other type of solution, you need to change your pressure gradients. And before you can do that, you need to see how to recognize the body positions that make IAP (intra-abdominal pressure) worse. Diastis Recti, Quit Procrastinating, Nutritious Movement, Katy Bowman, Pregnancy Back Pain, Pelvic Floor Dysfunction, Correct Posture, Tight Hip Flexors, Ribbed Flares

If you are ready to say buh-bye to your DR, or your “fill in the pressure ailment” the solution starts with whole-body posture. Before you do a stomach exercise, a pilates roll-up, or try any other type of solution, you need to change your pressure gradients. And before you can do that, you need to see how to recognize the body positions that make IAP (intra-abdominal pressure) worse.

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bodies are just.. BODIES!🌈🌱✨ they can roll & fold 〰️ they have stretch marks & dimples & scars ✨ they can have flat stomachs, or not 🌸 they’re all different shapes & sizes!!! 🪴 your body is allowed to just exist without labels 🏷️ you are normal & beautiful just the way you are 🩷 #bodypositive #selflove #selfcare #selflovejourney #bodypositivity #plussize #selfacceptance #bodyacceptance #feministart #feministartist #selfloveclub Stretch Mark Positivity, Back Rolls Body Positivity, Stomach Rolls, Scar Removal Cream, Feminist Artist, Normal Body, Body Acceptance, Flat Stomach, Body Confidence

bodies are just.. BODIES!🌈🌱✨ they can roll & fold 〰️ they have stretch marks & dimples & scars ✨ they can have flat stomachs, or not 🌸 they’re all different shapes & sizes!!! 🪴 your body is allowed to just exist without labels 🏷️ you are normal & beautiful just the way you are 🩷 #bodypositive #selflove #selfcare #selflovejourney #bodypositivity #plussize #selfacceptance #bodyacceptance #feministart #feministartist #selfloveclub

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