Ballerina daily routine

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Ballerina Diet - Professional Ballerinas Diet and Exercise Plan | Glamour Ballet Diet Plan, Ballet Diet, Ballerina Diet, Matcha Tea Latte, Diet And Exercise Plan, Movement Fitness, What A Day, Power Foods, Exercise Plan

Curious how ballerinas maintain their famously svelte figures? We asked three to share their grueling daily dance routines, as well as what they eat to keep their energy up (without bulking up) throughout each long day. These athletes work hard and eat super healthy (no surprise there). See what a day in the life of a pro ballerina is like... Keenan McLaren, 28, company dancer with Nashville Ballet 7:30 A.M. I always start the day with a large glass of water and my vitamins (including fish…

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