Banded glute exercises

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Camilla Cresswell | Fitness Coach on Instagram: "Save these 6 exercises & add to your workouts to strengthen your glutes 🍑  ✔️ Glute Bridge ✔️ Glute Kickback ✔️Single Leg Glute Bridge ✔️Banded Clams ✔️Standing Clams ✔️Side Plank Clams  Work up to 3 sets of 12 repetitions of each exercise   #glutesfordays #glutesonfire #glutestrength #starttodayjournal #strongmums #activemums #strengthforwomen #quickworkouts #workoutwithme #weekendworkouts #summerfitness #fitforyou" Bridge Exercise Benefits, Banded Glute Exercises, Glute Bridge Workout, Clam Exercise, Glute Kickback, Leg Glute Bridge, Bridge Exercise, Single Leg Glute Bridge, Glute Kickbacks

Camilla Cresswell | Fitness Coach on Instagram: "Save these 6 exercises & add to your workouts to strengthen your glutes 🍑 ✔️ Glute Bridge ✔️ Glute Kickback ✔️Single Leg Glute Bridge ✔️Banded Clams ✔️Standing Clams ✔️Side Plank Clams Work up to 3 sets of 12 repetitions of each exercise #glutesfordays #glutesonfire #glutestrength #starttodayjournal #strongmums #activemums #strengthforwomen #quickworkouts #workoutwithme #weekendworkouts #summerfitness #fitforyou"

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Banded glute exercises and more

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