Bloated belly smoothie

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These smoothie recipes are perfect for when you feel bloated. Fruits like papaya, watermelon, banana and kiwi have been known to help reduce bloating symptoms. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. Recipes like Blueberry-Banana Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat.

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