Cycle syncing with moon

Menstrual Cycle & Spiritual Gifts: How The Moon, Your Period & Intuition Sync. Plus, your period on the new moon's spiritual meaning -

The terms white moon and red moon allude to the different times a woman’s cycle is flowing with the moon. This will often change throughout a woman’s life as she enters different phases. Its called “moon” cycle because the woman’s menstrual cycle is said to be in sync with the moon. An average moon cycle lasts about 29 days, just like the average time for a woman to complete a full cycle.

The moon cycle your period aligns with can tell you quite a lot about where you find yourself in life. Click to read about the white moon cycle, red moon cycle, pink moon cycle and purple moon cycle to discover what it says about the energy you are currently projecting. Which moon phase has your menstrual cycle aligned with? #mooncyleperiod #divinefeminine

Perhaps one of our most asked questions, we are excited to share with you how to sync your menstrual cycle with the new moon! Why with the new moon? Well, most traditional cultures around the world showed women menstruating with the new moon time. The new moon is a time of releasing, letting go, intuition and self care. In many cultures, women entered the Red Tent during their time of menstruation and were relieved of their duties and chores. In this sacred space, women sang, weaved…

Exercise is not just about getting healthy for health’s sake. It’s not about exercising because you think you ‘should” or your doctor told you “should”. If that's the case, it becomes just one more thing on your never ending to-do list that you need to get done today. Think of your movement...

Cycle syncing my workouts has been the best thing I have done for my weight loss journey and this guide shared in this blog post has really helped me understand my menstrual cycle more and the best workouts to do in each phase of my cycle! Game changing cycle syncing workouts!