Daily routine for chronic illness

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A breakdown of what I would like my morning routine to be (expectations) and what it really is (the reality) as someone with a chronic illness Daily Routine For Chronic Illness, Expectations Vs Reality, My Morning Routine, Expectation Vs Reality, Leg Lifts, Being Good, Bedtime Routine, Yoga Videos, Style Crush

Daily Routine For Chronic Illness

Expectations Vs Reality

My Morning Routine

Expectation Vs Reality

Bedtime Routine

My Morning Routine - Expectations Vs Reality (as Someone with a Chronic Illness) -

A breakdown of what I would like my morning routine to be (expectations) and what it really is (the reality) as someone with a chronic illness

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The Do's and Don'ts of Pacing With Chronic Illness: A Practical Guide Chronic Illness Daily Routine, Spoonie Hacks, Symptom Tracker, Medication Tracker, Health Challenges, Spoonie Life, Daily Energy, Energy Management, Do's And Don'ts

Chronic Illness Daily Routine

Symptom Tracker

Medication Tracker

Health Challenges

Energy Management

Do's And Don'ts

The Do's and Don'ts of Pacing With Chronic Illness: A Practical Guide

When it comes to dealing with chronic illness, getting the hang of pacing is a game-changer. I've been through it, and in this post I spill the beans on what works and what totally doesn't. Let's dive into the nitty-gritty of energy management and finding your pace.

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Shower Hacks, Shower Tips, Conserve Energy, My Daily Routine, Life Tools, Shower Routine, Marriage Relationship, Chronic Disease, Physical Health

Conserve Energy

My Daily Routine

Marriage Relationship

Chronic Disease

Physical Health

Spoonie Shower Tips for Flare Days

Showering with chronic illness can be a gauntlet and leave you exhausted. Here are my favorite tips for saving energy and making showering and bathing just a little easier.

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Living with chronic migraine means every day is different, but having a routine helps me find balance. 💜 Today, I’m sharing a glimpse into my daily life—swipe through to see how I manage the ups and downs. Want to dive deeper? Head to the link in my bio to read the full blog post where I share more about what my day looks like and the small habits that help me get through. Let’s keep the conversation going—how do you manage your day with chronic illness? Comment below! 👇 #ChronicIllnessWarr... Daily Routine For Chronic Illness, Keep The Conversation Going, Small Habits, My Daily Life, Chronic Migraines, Find Balance, Finding Balance, Ups And Downs, My Day

Daily Routine For Chronic Illness

Keep The Conversation Going

Chronic Migraines

Finding Balance

Daily Routine For Chronic Illness

Living with chronic migraine means every day is different, but having a routine helps me find balance. 💜 Today, I’m sharing a glimpse into my daily life—swipe through to see how I manage the ups and downs. Want to dive deeper? Head to the link in my bio to read the full blog post where I share more about what my day looks like and the small habits that help me get through. Let’s keep the conversation going—how do you manage your day with chronic illness? Comment below! 👇…

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Stress Management: How To Remove Extra Stress When You Have A Chronic Illness #workstress #stressmanagement #stressrelief #nursingstress Deep Cleaning Tips, Invisible Illness, Anger Management, Chronic Fatigue, Autoimmune Disease, Chronic Illness, Chronic Pain, Healthy Tips, All You Need Is

Deep Cleaning Tips

Invisible Illness

Anger Management

Chronic Fatigue

Autoimmune Disease

Chronic Illness

All You Need Is

How To Remove Extra Stress When You Have A Chronic Illness

Stress Management: How To Remove Extra Stress When You Have A Chronic Illness #workstress #stressmanagement #stressrelief #nursingstress

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There Is Still Time, Spoonie Life, Feeling Discouraged, Invisible Illness, Chronic Fatigue, I Have Done, Autoimmune Disease, Mindful Living, Chronic Illness

There Is Still Time

Feeling Discouraged

Invisible Illness

Chronic Fatigue

Autoimmune Disease

Chronic Illness

There Is Still Time

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Pots Symptom Tracker, Fibro Symptom Tracker, Chronic Care Management, Pacing Guide Chronic Illness, Chronic Illness Bullet Journal, Pots Symptoms Checklist, Chronic Illness Journal, Symptoms Checklist, Symptom Tracker Printable

Pots Symptom Tracker

Fibro Symptom Tracker

Chronic Care Management

Pacing Guide Chronic Illness

Chronic Illness Bullet Journal

Pots Symptoms Checklist

Chronic Illness Journal

Symptoms Checklist

Symptom Tracker Printable

Chronic Illness Easy Symptom Checklist-daily With Monthly Summary - Etsy

It's so important for people who are experiencing the difficulties of diagnosing or managing chronic illness to keep track of all symptoms, no matter how short-lived, small, or seemingly not important. Even the smallest, weirdest thing can help a doctor to find the correct diagnosis, and therefore, the correct treatment. I created this checklist and summary sheets to help me communicate effectively with my doctors. After trying health journals I bought, trying to journal by myself in blank…

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Discover the keys to stability on the chronic illness journey in our latest blog post. From practical tips to personal insights, learn how intentional daily routines empower you in navigating life with chronic illness. Daily Routine For Chronic Illness, Time Management Techniques, Spoonie Life, Daily Challenges, Chronic Condition, Daily Routines, Navigating Life, The Keys, Practical Advice

Daily Routine For Chronic Illness

Time Management Techniques

Daily Challenges

Chronic Condition

Navigating Life

Practical Advice

My Best Strategies for Finding Stability With Chronic Illness

Discover the keys to stability on the chronic illness journey in our latest blog post. From practical tips to personal insights, learn how intentional daily routines empower you in navigating life with chronic illness.

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Daily Affirmations For Chronic Illness, Chronic Pain Affirmations, Spoonie Art, Chronic Pain Awareness, Spoonie Life, A Sentence, Mental Health Support, Food Supply, Chronic Condition

Daily Affirmations For Chronic Illness

Chronic Pain Affirmations

Chronic Pain Awareness

Mental Health Support

Chronic Condition

Daily Affirmations For Chronic Illness

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Chronic Illness Daily Routine, Daily Routine For Chronic Illness, Chronic Illness Motivation, Living With Chronic Pain, Living With Chronic Illness, Chronic Pain Awareness, Chronic Pain Management, Pelvic Health, Spoonie Life

Chronic Illness Daily Routine

Daily Routine For Chronic Illness

Chronic Illness Motivation

Living With Chronic Pain

Living With Chronic Illness

Chronic Pain Awareness

Chronic Pain Management

Coping Versus Adapting To Life With Chronic Illness And Pain

Vital differences between coping and adapting to life with a chronic illness you need to know to live better today and tomorrow.

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