Defensive quotes

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We get defensive when we are afraid of rejection. We get defensive when we feel attacked. In both cases, it is our job to recognize our tendency to get defensive, and to put the armor down. / Kathy Overman

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efense mechanisms are our protection when we don't know how to articulate what we're feeling, or when we don't trust another person to articulate what it is they feel. But you know what, too many of us let that be what let's us off the hook. It's our job to make sense of what we're feeling. It's our job to dig into our vulnerability and find ways to articulate what it is we need. Yes, it's way easier to get angry or shut down than it is to share how we've been hurt...but we're not in the…

Guilty, defensive people

The women who pretend they don't have feelings love the hardest. It's a defense mechanism. #relationshipquotes #womenquotes

If you focus on frequency, you can control any difficult situation. Here are Solfeggio Frequencies To Help You Heal Your Body, Mind, And Soul