Empathy in relationships

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Emotional intelligence is defined as the ability to perceive, express, and regulate our emotions. It’s a skill that requires constant work, but one that acts as a superpower, profoundly improving how we navigate challenges, opportunities, and even relationships. Join me today as I speak with Shad...

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If you want to make someone's shame exponential, then tell them you feel sorry for them. If you want to help heal someone's shame, offer phrases like these instead: "Oh man, that must be so hard for you right now. I've been through something like that and I felt really alone too. Life can be so hard, I get it." The difference is sympathy vs. empathy. Try it this week! Difference Between Sympathy And Empathy, Empathy Vs Sympathy, Poor You, Relationship Coaching, Feeling Sorry For Yourself, Relationship Questions, Relationship Coach, I Get It, Psychology Facts

If you want to make someone's shame exponential, then tell them you feel sorry for them. If you want to help heal someone's shame, offer phrases like these instead: "Oh man, that must be so hard for you right now. I've been through something like that and I felt really alone too. Life can be so hard, I get it." The difference is sympathy vs. empathy. Try it this week!

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Emotional intelligence is our propensity to identify emotions within ourselves and others. It is associated with empathy, self-awareness & self-regulation and enables us to improve our communications & relationships. #emotionalintelligence #emotional #mentalhealth #mentalwellbeing #artimage #mentalhealthart #intelligence Cartoon Brain, Brain Illustration, Brain Connections, Brain And Heart, Mind Body Connection, Human Connection, Conflict Resolution, Mind Body Spirit, Heart And Mind

Emotional intelligence is our propensity to identify emotions within ourselves and others. It is associated with empathy, self-awareness & self-regulation and enables us to improve our communications & relationships. #emotionalintelligence #emotional #mentalhealth #mentalwellbeing #artimage #mentalhealthart #intelligence

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