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Freeze response symptoms

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Signs & Symptoms You're Stuck In Functional Freeze Disassociate Symptoms, Functional Freeze, Freeze Response Symptoms, How To Get Out Of Freeze Response, Getting Out Of Freeze Response, Stuck In Freeze Response, Freeze Response, Freeze State Nervous System, Functional Freeze State

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Signs & Symptoms You're Stuck In Functional Freeze

Your nervous system can become stuck in a functional freeze state after living with chronic stress or stored trauma for months, years, and even decades. Here are some common signs and symptoms of being stuck in functional freeze.

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Freeze And Fawn Response, Freeze Response Symptoms, Freeze Response Healing, Functional Freeze Response, Fawning Response, Fawn Response, Freeze Response, Nervus Vagus, Flight Response

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Symptoms of the 4 Trauma Responses

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Irrational Thoughts, Healing Guide, Healing Journal, Psychology Notes, Dissociation, Counseling Resources, Family Therapy, Trigger Happy, Therapy Worksheets

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Trauma Responses

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The autonomic nervous system is a control system that regulates bodily functions, over which we have no control such as the heart rate, digestion, respiratory rate, pupillary response etc. The basi… Functional Freeze Response, Dorsal Vagal Shutdown, Regulate Nervous System, Functional Freeze, Dorsal Vagal, Stephen Porges, Freeze Response, Respiratory Rate, Polyvagal Theory

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Freeze Response

Respiratory Rate

Polyvagal Theory

Polyvagal Theory, Fight, Freeze or Engage

The autonomic nervous system is a control system that regulates bodily functions, over which we have no control such as the heart rate, digestion, respiratory rate, pupillary response etc. The basi…

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Nervus Vagus, Dissociation, Mental And Emotional Health, Psychology Facts, Coping Skills, Narcissism, Health Awareness, Social Emotional, Emotional Health

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Trauma Response comes in all shapes and sizes

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Overcoming Freeze Response

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Overcoming Freeze Response

Shannon (she/her), CRC, CMHIMP’s Instagram profile post: “✨Ways to Move Through Freeze: Part 1✨ 🌳Today, I made my 1st Instagram Live Video all about moving through the Freeze Trauma Response and…”

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Therapy Skills, Increase Heart Rate, Stephen Covey, Dissociation, Stressful Situations, Emotional Regulation, Social Worker, Mental And Emotional Health, Shadow Work

Increase Heart Rate

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[Infographic] The Difference Between Freeze and Shutdown Trauma Responses

Here's a free infographic which helps break down the difference between the freeze and shutdown defensive responses.

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Complex Trauma Injuries often result in our experience of ourselves as split between the two brain hemispheres and fragmented into various trauma response of fight, flight, freeze, and cry for help. Identifying you symptoms within this framework can bring a lot of understanding to all the various ways you have tried to cope. Brain Hemispheres, Therapy Thoughts, Note Tips, Left Brain Right Brain, Brain Memory, Adverse Childhood Experiences, Community Services, Mental Health Nursing, Individual Therapy

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Understanding Trauma Symptoms

Complex Trauma Injuries often result in our experience of ourselves as split between the two brain hemispheres and fragmented into various trauma response of fight, flight, freeze, and cry for help. Identifying you symptoms within this framework can bring a lot of understanding to all the various ways you have tried to cope.

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Your Nervous System Refuses to Choose When Fight, Flight, or Freeze Ruled Your Past

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