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Gallon of water a day

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I drank a gallon of water a day for a month. What were the benefits?

I decided to drink a gallon of water a day for a month to see if there were any big benefits, compared to drinking it for just a week.

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What I Learned from Drinking 1 Gallon of Water Every Day for 3 Months

Happiest of Fridays to you!!! Let’s celebrate the end of the week with an ice cold pint of refreshing…water! Woohoo!!! Let’s get crazy!!!…hydrated!!! #PartyAnimal A photo posted by Gettin’ My Healthy On (@gettinmyhealthyon) on Jul 8, 2016 at 3:11pm PDT I’ve seen the topic of drinking one gallon of water per day a lot lately....Read More »

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My experience with drinking a gallon of water a day for 30 days. Click to read how often I had to pee, if I noticed any benefits to my body/skin. #water #waterchallenge #gallonwater Drink A Gallon Of Water A Day, 30 Day Water Challenge, Drinking A Gallon Of Water A Day Results, Drink A Gallon Of Water A Day Results, Gallon Of Water A Day, Gallon Of Water A Day Before And After, 30 Days No Drinking, Gallon Water Challenge, I Have To Pee
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I Drank a Gallon of Water for 30 Days - Just Jennifer Renee

My experience with drinking a gallon of water a day for 30 days. Click to read how often I had to pee, if I noticed any benefits to my body/skin. #water #waterchallenge #gallonwater

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Kylene Bogden + Abby Grimm on Instagram: "Who is still wearing the “I drink a gallon of water every day” badge of honor?! 🎖️ Hate to break it to you, but you could be doing yourself a disservice... 😅😢 😤Taking a bathroom break every hour or multiple times an hour and finding that your urine is clear? You are actually dehydrating yourself, most likely. 💧 Water is not the only way we hydrate our cells. We need water AND electrolytes, aka sodium, potassium, chloride, magnesium, and calcium. Especially if you are active most days of the week and actively loosing sweat during your workout. ❗️Chugging water without minerals (or simply drinking beyond your body’s natural thirst) just because an IG influencer told you to, is likely resulting in dehydration by diluting and flushing out t How Much Water To Drink A Day, How To Drink More Water, Gallon Water Challenge, Ig Influencer, Mineral Rich Foods, Potassium Chloride, Celtic Salt, Benefits Of Drinking Water, Water Benefits
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How Much Water To Drink A Day

Kylene Bogden + Abby Grimm on Instagram: "Who is still wearing the “I drink a gallon of water every day” badge of honor?! 🎖️ Hate to break it to you, but you could be doing yourself a disservice... 😅😢 😤Taking a bathroom break every hour or multiple times an hour and finding that your urine is clear? You are actually dehydrating yourself, most likely. 💧 Water is not the only way we hydrate our cells. We need water AND electrolytes, aka sodium, potassium, chloride, magnesium, and…

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