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Getting in tune with yourself

Discover Pinterest’s best ideas and inspiration for Getting in tune with yourself. Get inspired and try out new things.

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40 Self-Care Tips to Boost Your Mental Health

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Gianna LaLota | NYC Therapist on Instagram: "What does living intentionally mean to you? Share in the comments.
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To me, it’s about being intentional about my actions, how I spend my time, who I surround myself with, and getting in touch with my true desires.
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How to practice living more intentionally:
-Get clear about your values
-Make decisions that align with your values
-Practice tuning into your intuition
-Say no when you want to say no
-Say yes when you want to say yes
-Tune out outside noise about what you “should” do
-Spend your time in ways that support your long term goals
-Choose to be around people who energize you
-Get honest with yourself about what’s working and what’s not working
-Slow down & savor meaningful moments
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Follow @mindfultherapynyc f Living Intentionally, Being Intentional, Long Term Goals, Your Values, Intentional Living, Say Yes, In This Moment, Instagram

Living Intentionally

Being Intentional

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Intentional Living

Living Intentionally

Gianna LaLota | NYC Therapist on Instagram: "What does living intentionally mean to you? Share in the comments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To me, it’s about being intentional about my actions, how I spend my time, who I surround myself with, and getting in touch with my true desires. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to practice living more intentionally: -Get clear about your values -Make decisions that align with your values -Practice tuning into your intuition -Say no when you want to say no -Say yes when you want to say…

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5 Morning Habits You Need to Try if You’re in Your 20s

Mornings shouldn’t always be the same for the rest of your life, or seen as hacks for success…I believe it’s far more important to tune into what you desire for your mornings. So, here are 5 habits that I rotate in my mornings to feel more aligned throughout my day.

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You need your strength at this time, emotional, physical and mental strength.Don’t get wrapped in the paranoia and stress. This is the time you learn to tune out for your health ☺️ surround yourself with music, positive images avoid the negative, laugh it out and talk. Turn off the tv and pray or meditate and watch your mood elevate Positive Mood, Positive Images, Mental Strength, Surround Yourself, Be Aware, Turn Off, Need You, Physics, Turn Ons

Positive Images

Mental Strength

Surround Yourself

Be aware of what’s around you

You need your strength at this time, emotional, physical and mental strength.Don’t get wrapped in the paranoia and stress. This is the time you learn to tune out for your health ☺️ surround yourself with music, positive images avoid the negative, laugh it out and talk. Turn off the tv and pray or meditate and watch your mood elevate

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Getting In Tune With Yourself

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Getting In Tune With Yourself

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Dani DiPirro on Instagram: "Spending your Saturday solo? Here are some self-care ideas you might want to incorporate into your day!" In Tune With Yourself, Check In With Yourself, Put The Phone Down, Mental Health And Wellbeing, Alone Time, Learning To Love Yourself, What I Need, Self Care Activities, Motivational Words

In Tune With Yourself

Check In With Yourself

Put The Phone Down

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Learning To Love Yourself

Self Care Activities

Motivational Words

In Tune With Yourself

Dani DiPirro on Instagram: "Spending your Saturday solo? Here are some self-care ideas you might want to incorporate into your day!"

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Getting in Tune with Yourself